Marian and Gabriela Kraus – Facilitators
The Gong has been used for ritual, ceremony, prayer, and meditation since the Bronze Age. The soothing effect of being bathed in an ocean of sound creates a profound relaxation and is helpful in reducing the stress that is harmful to healthy living. The moving sounds of the gong help to quiet and energize the mind and body on a cellular level and restore an intrinsic state of balance. Please arrive by 6:45pm, dress comfortably, and bring a yoga mat, blanket, and pillows to lie on the floor or a chair for sitting.
$25 Pre-registration by noon on day of program; $30 (walk-in)