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Therese Yonikus – Facilitator

As we breathe during meditation we connect our mind and body to the energy of the sky and heavens, and this energy becomes infused within the substance of our body with every inhalation. When we partner our breath with essential oils, we are infusing the spirit of the plant into our body as well. These essential oils or Botanical Aromas work directly on the limbic system, which controls moods, circadian rhythms, sleep and waking cycles and emotional memories.

Botanical Aromas in the form of Essential Oils have a direct and intimate relationship with our spirit. Their helpful qualities are given through inhalation and move through the channels in our olfactory system and the brain to influence our consciousness. Essential Oils can calm and uplift us, release suppressed emotional memories, uplift our mind and heart, and enhance cognitive function. Partnering with Essential Oils during meditation, contemplation, and prayer offers a unique way of supporting, calming, stabilizing and uplifting our emotions. They support us in letting go of distractions so that we can connect with the Silence and Divine.

$25 • Registration requested by January 22.

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