Presenters: S. Olga Wittekind, PhD & Claire Sherman, PhD (Clinical Psychologists)
Join us for a day of Mindfulness Meditation Practice. Mindfulness is a practice that helps us pay attention to the present moment. Drawing from the insights of Rainer Maria Rilke (West) & Jiddu Krishnamurti (East), we will explore the benefits of Mindfulness for reducing stress and the clutter of our minds. Come and experience the joy and the inner peace this brings!
Cost: $45 includes lunch / $65 includes CEUs & lunch