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Join us for a day of Mindfulness Meditation Practice.  Mindfulness is a practice that helps us pay attention to the present moment.  Drawing from the insights of George Ivanovich Gurdjieff and Mechtild of Magdaburg, a Benedictine nun, we will explore the benefits of Mindfulness for reducing stress adn the clutter of our minds.  Come and experience the joy and the inner peace that mindfulness brings!

Led by Sister Olga Wittekind, PhD & Claire Sherman, PhD

Cost:  $25.00 / $40.00 CEUs

Please email  center@oldenburgosf.com OR visit https://www.oldenburgfranciscancenter.org/programs.html to register!

 

 

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