Silent Mindfulness Meditation Retreat at Prairiewoods
As Jon Kabat-Zinn writes in Full Catastrophe Living, “Life unfolds in moments. The healing power of mindfulness lies in living each one as fully as we can.” Mindfulness is the awareness that knows what is happening in the present moment as it is happening. It shapes a wise and compassionate relationship with and response to… Continue Reading Silent Mindfulness Meditation Retreat at Prairiewoods